what is the best way to forget your ex?
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After a break up, everyone reacts in different ways…Some people just start to grab all the chocolates around, some will cry days and days over it, some will simply go out and have fun while others will hang out with their close ones….
So how about you?
Most of us have the experience of heart break at some point in our life, this is unavoidable. Break ups are difficult and painful and we might believe " I will never get over this excruciating pain", "I can never find love again" Be patient with yourself. There is no instant cure for recovering from a relationship breakup especially when cheated upon.
> Be Nice To Yourself – Breakups happen – Actually, they’re a normal part of life. It’s important to cut yourself some slack when you’re feeling vulnerable and rejected. Let yourself mourn the loss, and remember that you don’t have to be perfect all of the time—or any of the time. Nobody is!
> Avoid your ex as much as possible – Some people cannot move on if they are constantly reminded of the heartache that they are going through. Your ex is the number one reminder of the heartache and you should avoid them as much as you can.
> Stop further argument with that person or the fantasy voice of that person about how they are wrong and you are right – Every time you catch yourself arguing your point in your own mind, just say stop and focus on something completely different.
> Don’t Obsess About Why – Such things tend to happen when two people have been growing apart for a while. This isn’t to say you shouldn’t reflect on what you could have done differently in the relationship, but it’s not helpful to dwell on the whys and wherefores.
> Don’t Lose Faith in People – Stick to your friends and acquaintances and try to find joy in every facet of your day and things will get better. It’s important not to lose faith in other human beings.
> Talk it Out – Bottling your feelings can make you depressed and complicate things for you even more. Confide your feelings in someone you really trust. It may be a friend or a family member. Letting out your feelings will also help in making new bonds.
> Think positively and Don’t Stay Bitter – "If you think you are beaten. You are". "If you think you dare not, You don’t". Success begins with your own will. It’s all in your state of mind. Also Remember "Not all Men are the same" Being bitter is normal — it’s simply a stage you are going to go through. But move past it quickly.
> Get a New Hobby – Now you have a lot of freedom to try new things. Indulge yourself in some activities that didn’t interest your ex, whether it’s sport activity, bird watching, take a photography class, start writing poetry or join a club that interests you. You’ll meet new people and feel good about yourself, which will attract both friends and admirers.
> Strictest Rule to Follow – "No SEX With Ex" – When this happens, keep one thing in mind: YOU BROKE UP. You will never get over your ex if the two of you have sex after the break up. Repeat to yourself: "NO SEX WITH EX".
> Learn to forgive Your ex – "To err is human, to forgive is human as well"…A break up happens because both parties are at fault regardless how it may seem. They are part of the past now and holding the grudge will only do harm to yourself. Let go any resentment you may have towards your ex.
You’ve been hurt and left heartbroken. Life’s been unfair to you and you can’t take it anymore. Seeming like a familiar feeling? These cycles of ups and downs are all a part and parcel of growing up and evolving each day, to be a better and a wiser person than you were before.
Good Luck>r
keep getting on with life, spend time with friends, don’t stew in the past on your own, you will move on and meet someone new in time.
plz answer
http://answers.yahoo.com/question/index?qid=20100522072435AAGZ50q&r=w
References :
I try to fill the empty space in my life with my friends because in most cases, you will have left them out of the picture while you were dating.
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Only love will break a heart…Only love will mend it again….good luck
References :
Most of us have the experience of heart break at some point in our life, this is unavoidable. Break ups are difficult and painful and we might believe " I will never get over this excruciating pain", "I can never find love again" Be patient with yourself. There is no instant cure for recovering from a relationship breakup especially when cheated upon.
> Be Nice To Yourself – Breakups happen – Actually, they’re a normal part of life. It’s important to cut yourself some slack when you’re feeling vulnerable and rejected. Let yourself mourn the loss, and remember that you don’t have to be perfect all of the time—or any of the time. Nobody is!
> Avoid your ex as much as possible – Some people cannot move on if they are constantly reminded of the heartache that they are going through. Your ex is the number one reminder of the heartache and you should avoid them as much as you can.
> Stop further argument with that person or the fantasy voice of that person about how they are wrong and you are right – Every time you catch yourself arguing your point in your own mind, just say stop and focus on something completely different.
> Don’t Obsess About Why – Such things tend to happen when two people have been growing apart for a while. This isn’t to say you shouldn’t reflect on what you could have done differently in the relationship, but it’s not helpful to dwell on the whys and wherefores.
> Don’t Lose Faith in People – Stick to your friends and acquaintances and try to find joy in every facet of your day and things will get better. It’s important not to lose faith in other human beings.
> Talk it Out – Bottling your feelings can make you depressed and complicate things for you even more. Confide your feelings in someone you really trust. It may be a friend or a family member. Letting out your feelings will also help in making new bonds.
> Think positively and Don’t Stay Bitter – "If you think you are beaten. You are". "If you think you dare not, You don’t". Success begins with your own will. It’s all in your state of mind. Also Remember "Not all Men are the same" Being bitter is normal — it’s simply a stage you are going to go through. But move past it quickly.
> Get a New Hobby – Now you have a lot of freedom to try new things. Indulge yourself in some activities that didn’t interest your ex, whether it’s sport activity, bird watching, take a photography class, start writing poetry or join a club that interests you. You’ll meet new people and feel good about yourself, which will attract both friends and admirers.
> Strictest Rule to Follow – "No SEX With Ex" – When this happens, keep one thing in mind: YOU BROKE UP. You will never get over your ex if the two of you have sex after the break up. Repeat to yourself: "NO SEX WITH EX".
> Learn to forgive Your ex – "To err is human, to forgive is human as well"…A break up happens because both parties are at fault regardless how it may seem. They are part of the past now and holding the grudge will only do harm to yourself. Let go any resentment you may have towards your ex.
You’ve been hurt and left heartbroken. Life’s been unfair to you and you can’t take it anymore. Seeming like a familiar feeling? These cycles of ups and downs are all a part and parcel of growing up and evolving each day, to be a better and a wiser person than you were before.
Good Luck>r
References :