Weight Loss 101 (Make and EX Out of Your EX-cuses)!!!


If you're not sure where to start with your ex then this 'opening move' video may help you ==>CLICK HERE<==. Hope it helps you too!

This is part 2 of the series. This video gives you an idea of how to stop making excuses for not coming up to par in your endeavors.

Add me as a friend on Facebook:

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Name: Nina Ellis-Hervey

Also on twitter:
http://twitter.com/ButflBrwnBbyDol

Duration : 0:10:14


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Filed under: dating your ex

25 Responses to “Weight Loss 101 (Make and EX Out of Your EX-cuses)!!!”

  1. TheBetterMe80, on May 27th, 2010 at 4:02 am Said:

    YES!!! I needed …
    YES!!! I needed this video. Thank you so much!

  2. 2hot4utwin2, on May 27th, 2010 at 4:02 am Said:

    THANKS!
    THANKS!

  3. shannonsurreal, on May 27th, 2010 at 4:02 am Said:

    i’m getting ride of …
    i’m getting ride of my excuses.

  4. BREAKINGtheSCALE, on May 27th, 2010 at 4:02 am Said:

    thank you so much …
    thank you so much for this video, very inspirational, I too needed this pick me up. =)

  5. diannej99, on May 27th, 2010 at 4:02 am Said:

    Thanks for caring …
    Thanks for caring Nina!!

  6. TekaG26, on May 27th, 2010 at 4:02 am Said:

    Thanks Nina…I …
    Thanks Nina…I really needed this today.

  7. myfairladyxo, on May 27th, 2010 at 4:02 am Said:

    this just gave me …
    this just gave me SO much perspective.

    “3 sessions at 30 minutes a week for MAINTENANCE only!”

    we can’t deceive ourselves or it’s ultimately discouraging.

  8. PASTRYPOO, on May 27th, 2010 at 4:02 am Said:

    THANK YOU!!!!
    YOU R …
    THANK YOU!!!!
    YOU R SO INSPIRING-

  9. knotty1atl, on May 27th, 2010 at 4:02 am Said:

    Thank you, thank …
    Thank you, thank you, thank you…one day i will make the connection and get it together.

  10. Happy2BNikki, on May 27th, 2010 at 4:02 am Said:

    Thank u so much …
    Thank u so much Nina 4 this!!!! U r a huge inspiration!!! God bless u!!!!

  11. SimplyOpe, on May 27th, 2010 at 4:02 am Said:

    this helped.thank …
    this helped.thank you.

  12. IMINTOMAKEUPNOW, on May 27th, 2010 at 4:02 am Said:

    You are so right …
    You are so right girl!!!! In order for me to exercise I have to do it early in the morning ( 5:00 am). I’m gonna keep it up! Thanks for the inspiration!

  13. hoodgyno, on May 27th, 2010 at 4:02 am Said:

    You really hit this …
    You really hit this one on the head Nina. I truly appreciate you. Thank you so much.

  14. cstyle1982, on May 27th, 2010 at 4:02 am Said:

    I just wanna say, I …
    I just wanna say, I really appreciate you doing this..

  15. lahbess, on May 27th, 2010 at 4:02 am Said:

    GREAT Video really …
    GREAT Video really needed to hear this. Love it…

  16. MissFalero1211, on May 27th, 2010 at 4:02 am Said:

    OMG, NO MORE EX’S
    …
    OMG, NO MORE EX’S

    CARMENCITA

  17. mekaziona, on May 27th, 2010 at 4:02 am Said:

    Thank you for this …
    Thank you for this so much and God Bless:)

  18. luvmysweetcheeks, on May 27th, 2010 at 4:02 am Said:

    another awesome job …
    another awesome job!!!!

  19. kshyster, on May 27th, 2010 at 4:02 am Said:

    Thank you so much …
    Thank you so much for doing these videos! They truly keep me motivated on my weight loss (and natural hair) journeys!

  20. ChocolateFeezy, on May 27th, 2010 at 4:02 am Said:

    Girl you are the …
    Girl you are the truth on this video. Thank you, you have been a great help.

  21. Thykness, on May 27th, 2010 at 4:02 am Said:

    Love you for this …
    Love you for this series! Wow….

  22. Oakcliffsweety, on May 27th, 2010 at 4:02 am Said:

    LOVE YOU FOR THIS ! …
    LOVE YOU FOR THIS !!!

  23. retta10590, on May 27th, 2010 at 4:02 am Said:

    i am soo lovin ur …
    i am soo lovin ur videos!!!!!
    here is a quote my mom made me memorize about excuses:
    excuses are tools of the incompotent
    built on monuments on nothingness
    & those who use the or practice their ways are seldom capable of anything else!!
    keep the videos cummin girl, love ya!!

  24. corrkyme, on May 27th, 2010 at 4:02 am Said:

    Sweetie thank you.. …
    Sweetie thank you.. thank you, thank you. I needed to hear this. I’m full of excuses. This video is super motivational. I look forward to seeing the rest of this series.

  25. smblyther, on May 27th, 2010 at 4:02 am Said:

    Love the earrings …
    Love the earrings and hair! Now on to my point. I really can relate to what you are saying. I don’t have much weight to lose (20 lbs) and from Mar 22 to April 27 I was working out twice a day but I felt like I wasn’t getting any results. Well, that was because my behind was still eating out with my friends at lunch and dinner so I was being counter productive. Thank you for this video!

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